I like building cereals from the ground up, I have a lot more flexibility and find that I'm able to arrive at more authentic profiles that way.
Rice cereal is pretty difficult, just because of how elusive "rice flavor" can be. My strategy was to leverage flavors with appreciable 2-Acetyl-1-pyrroline/2-acetyl pyrrole content to bolster that note, as well as other generic non specific bready/nutty flavors to fill out something of a discernible rice flavor.
Fast forward after many sugary cereal bars, I identified the fruit flavors I wanted emphasized. Not quite gummy but artificial, in your face fruit flavors is the play here. Strawberry dominant (80% of the taste), with mainly a blueberry undertone. Notes of candy apple and grape can also be identified, so we're going need a pinch of those as well.
I'm a little burnt out on bottom of the bowl cereal tastes, so I figured why not make a cereal bar.
In any case lets get started with the recipe:
Fruity Pebbles Cereal Bar:
- FA Marshmallow 1.50%
- FA Meringue 1.00%
- FLV Vanilla Custard 1.50%
- CAP Buttercream 1 drop/10ml
- TFA Strawberry Ripe 4.00%
- FLV Strawberry 1%
- FLV Blueberry 0.50%
- FLV Green Apple 1 drop/15ml
- INW Grape 1 drop/15ml
- FLV Coconut 1 drop/30ml
- CAP Sugar Cookie 3.00%
- FA Walnut 0.40%
- FA Licorice 1drop/10ml
- Acetyl Pyrazine (10% dilution) 1drop/30ml
- Sweetener of choice to taste, totally optional
Break down of the flavor -
The "rice" element of the cereal comes from the 2-Acetyl-1-pyrroline/2-acetyl pyrrole in walnut/licorice/cookie. Walnut's nuttiness, combined with the buttery bready taste of cap sugar cookie and a little help from licorice's sweetness gives you ultra refined cereal rice. 2-Acetyl pyrazine is a defining odorant in rice flavor (one of the only confirmed ones for taste, over 200 volatiles have been identified) so it doesn't hurt to help lift that flavor up a bit as well.
A cereal bar is basically just marshmallow + butter + dry cereal, so we don't want to go heavy on cream, more so on mouthfeel and sweetness, letting the fruits flavor and sweetness stay in your face. FA Marshmallow is the most distinctly jet puff, commercial marshmallow type flavor so we're making that the star. Meringue boosts the flavor of marshmallow, and then together with a little help from custard, you get the gooey sweet marshmallow flavor you get in a cereal bar with big body. A little butter flavor from buttercream and coconut takes it over the edge helps balance it all out.
As described earlier, we want in your face artificial/candy type fruit flavor. We're keeping FLV Strawberry at 1% to avoid the jammy note and retain the candy profile, as well as to help Strawberry Ripe pop out a little bit as we want to emphasize strawberry flavor. At the same time, it needs a bit more fruity depth to achieve the same authenticity as the cereal. FLV Blueberry provides the candy blueberry flavor, as well as their green apple for a little candy apple. FA Fuji won't work here. As a final note a little candy grape flavor ramps up the sweetness and ties together a pretty authentic fruity pebbles cereal taste. We are using a really tiny hint of coconut for its creaminess and butter, as well as to mimic the incredibly subtle flavor in the cereal from how its made with the hydrogenated oil.
Ultimately. I'm quite satisfied with the effort. The rice note is present and the fruity profile is pretty on point with how I taste fruity pebbles. You're looking at around a week steep time for that refined cereal rice flavor to come out and the custard to really merge with the marshmallow, though it still delivers reasonably well as a shake and vape. I don't recommend substitutions, the flavors chosen were for highly specific purposes and roles in the profile.
Have a nice weekend!
-Joe
lurve ur use of walnut and licorice! i've been hoping to try licorice myself for sweetness.
will need a few missing flavors (naturally) so i'll take care of that in a week or two and see what happens.
no steep time?
It takes a bit for the candy apple and grape to fall into the background. I like it most after 3-4 days, but you can shake and vape.
Crazy that this only takes 3-4..
You would think with this many flavors this would take a little to blend all together.
the fruits flavors fall into place pretty quickly, its really just waiting for the apple and grape to chill out and the cream type flavors to develop richness that you are waiting for. Its not a bottom of the bowl type recipe, so its not like it comes with the usual week long steep most cereal vapes have.
These flavor notes are awesome! I just wish I had like even half of these flavors. Need to get some FLV in my life...
You really do, I drug my feet on getting onto the FLV hypetrain. My last order I picked up the Coconut, Rich Cinnamon, Vanilla Custard, and Milk and Honey. Needless to say I was expecting them to be good, Botboy's tasting notes left no doubt about that, but I was pleasantly surprised at just how good they were. I think INW, as a company, still owns my soul, but FLV is most definitely a company that any mixer should be buying from.
You motherfucker. < Said with nothing but adoration and appreciation for posting this. Thank you so much for sharing! I haven't even read through all of the notes yet. Going to order flavors first! FP is my white whale and I only need to order 3 flavors. I'm calling it a win!
I'm really interested to try this since I had previously decided that FP really don't have much fruit flavor at all aside from bergamot which you have left out.
One more thing, I have CAP Sugar Cookie v2. Is that ok or is V1 essential? Thanks again.
You can use either v1 or v2, I've used both without issue. Just make sure to let it steep, green apple and grape take time to take a backseat to strawberry and blueberry. I taste a little bergamot/orange type citrus in captain crunch berries over fruity pebbles, though if you like the taste you can add a little.
Excellent. I'll put it away for at least 4 days before I mess w it. I'm finally to a point where I can steep something and have other steeped mixes to chuff on while I wait. I'll make it your way first before I try to sub anything. Naturally there's not a site that has the 3 flavors I need in stock. Looks like it will be a few days before I get to try this.
This post should be stickied, not just because the recipe looks tasty, but as an example of how all recipe posts should be formated. I really felt like I walked away from this post knowing more about mixing as an art/science.
Thank you for all the work you put into this.